Hi! Want to recommend a book, “who is wellness for? An examination of wellness culture and who it leaves behind” by fariha róisín! I think this book will resonate with everything you said in this newsletter 💚
Yes! I LOVE that book! So much of Fariha's writing has informed my understanding of these topics! Thank you for sharing, I hope other people see this comment to seek it out!
I've pre-ordered the book "Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included)"
I've been chronically ill for three years, and it started with my first Covid vaccine. I believe due to an underlying issue I have it really messed with my immune system and then I got Covid two months ago. That really jacked me up.
I went to a functional medicine doctor who ran an extensive amount of tests, and it was enlightening. The fun ended when they "prescribed" about $200 worth of supplements, which I eagerly purchased and used. Only to feel worse.
On the other end of the spectrum is my primary doctor - who likes to prescribe me antibiotics. I can't find a happy middle. It's been a struggle. I have to stroll by my wellness "coach" friends so I am not sucked into that culture again.
Hi! Want to recommend a book, “who is wellness for? An examination of wellness culture and who it leaves behind” by fariha róisín! I think this book will resonate with everything you said in this newsletter 💚
Yes! I LOVE that book! So much of Fariha's writing has informed my understanding of these topics! Thank you for sharing, I hope other people see this comment to seek it out!
Oh amazing!!! Yes, started reading it only a week ago but her newsletter is also so brilliant ✨
I've pre-ordered the book "Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included)"
I've been chronically ill for three years, and it started with my first Covid vaccine. I believe due to an underlying issue I have it really messed with my immune system and then I got Covid two months ago. That really jacked me up.
I went to a functional medicine doctor who ran an extensive amount of tests, and it was enlightening. The fun ended when they "prescribed" about $200 worth of supplements, which I eagerly purchased and used. Only to feel worse.
On the other end of the spectrum is my primary doctor - who likes to prescribe me antibiotics. I can't find a happy middle. It's been a struggle. I have to stroll by my wellness "coach" friends so I am not sucked into that culture again.
Great post - I appreciate your insight.
<3