+ unlearning the shame of not being a morning person
Thank you so much for this, Sam. I try so hard to be a morning person but in the process of battling depression and the insomnia that comes as part of it - I can neither sleep early nor wake up early, and the guild is unbearable because if I could, I would have. Either way, thank you for this.
This is beautiful, and resonates with me, even though I enjoy early mornings. But I also love to sleep late and eschew routine. We don’t need to pick one!
This was lovely, and a great reminder for a natural morning person who struggles with the flip side - being social while honoring my needs in the evening.
On that note, does anyone have advice for a partnership with an extreme night owl and an early bird, how to do activities together and how to face the loneliness that sometimes comes up from such different body cycles?
Oh I very much needed this read this week ♥️ this was poetic and touching! 🍳