Welcome to Healing Field Notes

Hi sweet green beans,

Welcome to Healing Field Notes, a newsletter about figuring it out, feeling big feelings, being intentional, taking care of myself, and taking care of my communities.

You will find reflections about mental health, chronic illness, gender, art, home, and more. Here, my creativity breathes and we honor nuance and multitudes.

Twice a month, you’ll find a newsletter in your inbox (or promotions folder).

I’m so glad you’re here.

Talk soon,

Sam